Weigh In record (no journal entry) for 07 August 2018
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43.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 54.74g | Prot: 59.16g | Carbs: 115.49g.
Lunch: Ikan Teri (Kering Padat dalam Minyak, Kalengan), Telur Balado, Nasi Uduk. Dinner: KFC Chicken Breast Original Recipe, Nasi Putih, Telur Rebus. Snacks/Other: Pepaya, Cone Es Krim (Jenis Kue atau Wafer), Es Krim Coklat, Yellow Pear. more...
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Gaining 0.9 kg a Week
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CarolineeeK's Weight History
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