Weigh In record (no journal entry) for 07 August 2018
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59.7 kg
Lost so far: 5.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 25.91g | Prot: 52.42g | Carbs: 113.35g.
Breakfast: 全家 中杯拿鐵, Costco 可頌, 全聯 巧克力餐包, 雞蛋（整個）. Lunch: 快樂牛 快樂牛乾酪切片, 蝦仁, 杏鲍菇, 乾意粉, 洋蔥. Dinner: 洋蔥, 旭家 蒟蒻, 泡菜, 雞蛋（整個）. more...
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Gaining 1.4 kg a Week
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Emilia Tseng's Weight History
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