Weigh In record (no journal entry) for 07 August 2018
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66.8 kg
Lost so far: 13.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 34.20g | Prot: 63.19g | Carbs: 187.67g.
Breakfast: AH Kaneelpoeder, Jumbo Bloemen Honing, Melkan Magere Milde Kwark, Koffie, Leidingwater, Groene Thee, Banaan. Lunch: Bizbiz Rundvlees Kroket, Mosterd, Plus Kaiserbroodjes Wit. Dinner: Tomaten, Bonduelle Mexico Melange, Markant Margarine, AH Halfvolle Melk, Aardappelen (zonder Schil, met Zout, Gekookt), Iglo Fish Cuisine Florentine. more...
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Losing 1.4 kg a Week
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liekie1972's Weight History
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