Weigh In record (no journal entry) for 07 August 2018
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90.9 kg
Lost so far: 3.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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3614 kcal
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Fat: 116.19g | Prot: 89.32g | Carbs: 486.56g.
Breakfast: Holundersaft, Gekochtes Ei, Ölz Toastbrot Mehrkorn, Schärdinger Primina, Kaffee mit Milch und Zucker. Lunch: Gösser Naturradler, Dr. Oetker Ristorante Pizza Prosciutto, Granny's Apfelsaft Gespritzt, Coca-Cola Coca-Cola. Snacks/Other: Kelly's Chips, Holundersaft, Kaffee mit Milch und Zucker, Holundersaft, Holundersaft, SPAR Haussalami, Schärdinger Primina, Natural Power ISO Fit Sport, Kaisersemmel. more...
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5432 kcal
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Exercise:
Mountain Biking - 4 hours and 49 minutes, Resting - 11 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Iceman-2's Weight History
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