Didouche59's Journal, 07 Aug 18

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Weigh In record (no journal entry) for 07 August 2018

53.3 kg Lost so far: 8.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2018:

2035 kcal

Fat: 64.47g | Prot: 94.05g | Carbs: 260.56g. Breakfast: Danone Actimel 0%, Heudebert Les Crackers Nature, Fournée Dorée Petit Chinois. Lunch: Pâtes (Cuites), Sole Meunière, Babybel Mini Roulés. Dinner: Kebab, Bénédicta Sauce Hannibal, Carrefour Frites Classiques. more...

754 kcal

Exercise: Stair Climber (Stepper) - 45 minutes, Treadmill - 47 minutes, Elliptical - 9 minutes, Apple Health - 22 hours and 19 minutes. more...

Losing 1.4 kg a Week

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Didouche59's Journal, 07 Aug 18

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Didouche59's Weight History