anna19belle's Journal, 07 Aug 18

Weigh In record (no journal entry) for 07 August 2018
104 kg Lost so far: 0 kg.    Still to go: 44 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 August 2018:
764 kcal Fat: 32.79g | Prot: 38.15g | Carbs: 80.04g.   Breakfast: Whole Wheat Bread, Boiled Egg. Lunch: Bean Soup with Macaroni and Meat, Sweet Potato, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). Dinner: Cooked Pumpkin (from Fresh, Fat Not Added in Cooking). more...
2619 kcal Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 17 hours and 55 minutes, Sleeping - 6 hours. more...

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anna19belle's Weight History


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