Weigh In record (no journal entry) for 07 August 2018
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59.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 68.19g | Prot: 144.77g | Carbs: 153.96g.
Breakfast: Suco de Graviola, Itambé Leite em Pó Integral, Ovo. Lunch: Bolinho de Arroz, Peito de Frango. Dinner: Ovo Cozido, Peito de Frango. Snacks/Other: Uvas-Passas (sem Sementes), Quaker Aveia em Flocos, Itambé Leite em Pó Integral. more...
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Losing 0.7 kg a Week
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elainenoronhas's Weight History
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