Weigh In record (no journal entry) for 07 August 2018
|
59.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
2087 kcal
|
Fat: 90.41g | Prot: 128.05g | Carbs: 195.38g.
Breakfast: Gloria Mantequilla sin Sal, Espinacas, Lechuga, Santa Clara Leche Entera, Plátano, Bimbo Pan Integral Cero Cero, Queso Parmesano (Rallado), Aguacate, Jitomate, Pimientos Rojos Dulces, Cebollas, Huevo, Papaya. Lunch: Starbucks Café Latte (Alto), Chock-Obleas Obleas de Amaranto Rellenas de Chocolate, Queso Panela, Cacahuates, Pimientos Amarillos Dulces, Espinacas, Champiñones, Aceitunas Negras, Pickles, Lechuga, Huevo. Dinner: Plátano, Nescafé Clásico, AdeS Leche de Soya, Hershey's Cocoa 100% Natural, Bimbo Pan Cero Cero, Betabel, Espinacas, Fresas, Lechuga, Aguacate, Salmón. Snacks/Other: AdeS Leche de Soya. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|