Weigh In record (no journal entry) for 07 August 2018
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89.6 kg
Lost so far: 7.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 93.53g | Prot: 72.61g | Carbs: 24.70g.
Breakfast: La Serenísima Queso Sardo. Dinner: Aceite de Oliva, Pechuga de Pollo (sin Comer la Piel), Espinaca, La Serenísima Ricotta Magra, Queso Azul o Roquefort, Zapallito Verde, Cebollas, Cebollas Verdes y Tiernas (Únciamente la Parte Superior), Brócoli, La Serenísima Manteca. Snacks/Other: La Serenísima Crema de Leche, Queso Azul o Roquefort. more...
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Losing 3.5 kg a Week
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julianag17's Weight History
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