Weigh In record (no journal entry) for 07 August 2018
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87.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 16.94g | Prot: 20.58g | Carbs: 53.44g.
Breakfast: Sadia Peito de Peru Defumado (40g), Queijo Mozzarella, Club Social Integral. more...
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Gaining 0.3 kg a Week
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