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Marinochka2206
Journal
07 Aug 18
Marinochka2206's Journal, 07 Aug 18
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Weigh In record (no journal entry) for 07 August 2018
64.5 kg
Lost so far:
0 kg
.
Still to go:
10.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 August 2018:
1114 kcal
Fat: 52.67g | Prot: 85.15g | Carbs: 70.64g.
Breakfast:
Кофе (Растворимое), Almette Сыр Творожный с Зеленью, Хлебец, Санта Бремор Семга Слабосоленая.
Dinner:
Белый Хлеб, Хлеб Черный, Макароны по Флотски, Куриное Мясо (Обжиг, Жареное, Вареное).
more...
1084 kcal
Exercise:
Walking (slow) - 3/kph - 8 hours, Apple Health - 16 hours.
more...
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Marinochka2206's Weight History
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