Jade07.09's Journal, 07 Aug 18

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Weigh In record (no journal entry) for 07 August 2018

59.3 kg Lost so far: 11.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2018:

631 kcal

Fat: 14.52g | Prot: 25.35g | Carbs: 102.51g. Breakfast: Сок Мультифрукт. Lunch: Болгарский Перец. Dinner: Здоровое Питание Клетчатка Пшеничная, Простоквашино Молоко 3,2%, Молочный Мир Йогурт Питьевой, Груша. more...

2150 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Hiking - 1 hour and 34 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Jade07.09's Weight History

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Jade07.09's Journal, 07 Aug 18

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Jade07.09's Weight History