mandielove's Journal, 07 Aug 18

Weigh In record (no journal entry) for 07 August 2018
79.2 kg Lost so far: 11.5 kg.    Still to go: 22.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2018:
1010 kcal Fat: 47.60g | Prot: 40.00g | Carbs: 101.00g.   Breakfast: Water. Lunch: Water, Subway 6" Tuna. Dinner: Water, Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate, Subway 6" Tuna. more...
2994 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.3 kg a Week

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mandielove's Weight History


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