Weigh In record (no journal entry) for 08 August 2018
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68.5 kg
Lost so far: 15.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 28.91g | Prot: 58.29g | Carbs: 109.25g.
Breakfast: 咖啡, 馬修嚴選 原味優格, 全脂牛奶. Lunch: 雪梨, 梨, 竹筍, 全家 古早味滷排骨, 滷蛋, 地瓜葉. Dinner: 榨菜, 豆腐, 海帶芽, 無糖豆漿, 絲瓜. more...
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1665 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Anyta tseng's Weight History
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