Weigh In record (no journal entry) for 07 August 2018
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76.5 kg
Lost so far: 43.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 56.73g | Prot: 127.07g | Carbs: 219.64g.
Breakfast: Bimbo Pan Blanco Rendidor, Tomates, Pimenton (Usd), Cebollas, Espinacas, Laive Queso Mozarrella, Huevo, Clara de Huevo. Lunch: Sbelt 0% Grasa, Gloria Manjar Blanco, Plátano, el Taco Tortillas Andina, Arándanos. Dinner: Bigfrango Bigfrango Pechuga de Pollo, Bimbo Doble Fibra, Palta. Snacks/Other: Combare Bites, Bimbo Marinela (Gansito), Negrita Frutisimos, Ultimate Nutrition Omega 3. more...
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Gaining 1.1 kg a Week
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brandonfs's Weight History
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