Weigh In record (no journal entry) for 07 August 2018
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92 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 38.49g | Prot: 75.04g | Carbs: 92.60g.
Breakfast: Putih Telur Matang. Lunch: Seblak. Dinner: Tempe, Nila (Ikan) (Dimasak, Panas Kering), Putih Telur Matang, Martabak Manis. Snacks/Other: Pepaya. more...
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