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miss.shekspir
Journal
08 Aug 18
miss.shekspir's Journal, 08 Aug 18
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Weigh In record (no journal entry) for 08 August 2018
83.3 kg
Lost so far:
1.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2018:
735 kcal
Fat: 40.86g | Prot: 42.89g | Carbs: 49.18g.
Breakfast:
Greenfield Чай Черный, Глобус Пирожное Канцлер .
Lunch:
Hochland Фетакса, Зеленый Перец, Помидоры, Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка.
Snacks/Other:
Danone Даниссимо Shake&Go Кокос и Шоколад.
more...
2554 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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miss.shekspir's Weight History
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