Weigh In record (no journal entry) for 08 August 2018
|
74 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 51.45g | Prot: 79.29g | Carbs: 138.20g.
Breakfast: Yoplait Panier de Yoplait Triple Sensation, Dolce Gusto Café au Lait. Lunch: Frites Faits Maison, Thiriet Bœuf aux Oignons et Nouilles Chinoises. Dinner: Isla Délice Bœuf Séché , Amora Cornichons Croq'doux, Tomates. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilou92390's Weight History
|