Larissa24.06's Journal, 08 Aug 18

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Weigh In record (no journal entry) for 08 August 2018

63.5 kg Lost so far: 5.6 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:

887 kcal

Fat: 35.21g | Prot: 71.15g | Carbs: 75.77g. Breakfast: Чай с Молоком, Сырники Домашние. Lunch: Протеиновый Батончик, NL International Коктейль Шоколадный . Dinner: Макароны Отварные, Курица (Жареная в Панировке). more...

217 kcal

Exercise: Abdominal (Sit Ups) - 12 minutes, Walking (moderate) - 5/kph - 30 minutes, Apple Health - 23 hours and 18 minutes. more...

Losing 2.8 kg a Week

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Larissa24.06's Weight History

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Larissa24.06's Journal, 08 Aug 18

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Larissa24.06's Weight History