Weigh In record (no journal entry) for 08 August 2018
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70.8 kg
Lost so far: 7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 84.48g | Prot: 47.53g | Carbs: 111.69g.
Breakfast: Te (Bryggt), Arla Mellanmjölk 1,5%, Glaserade Cornflakes. Lunch: Gouda eller Edamer Ost, Hamburgare i Bröd. Snacks/Other: Vattenmelon, Blandade Nötter, Gelatelli Glass. more...
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Losing 0.1 kg a Week
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rahelehjany's Weight History
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