Weigh In record (no journal entry) for 08 August 2018
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88.2 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 27.09g | Prot: 58.37g | Carbs: 271.19g.
Lunch: Tomatensoße, Nudeln (Gekocht), Nektarinen, Grillido Rind & Chili, Tomaten. Dinner: Gurke (Geschält), Mühlenhof Bayerischer Leberkäse Aufschnitt, Finn Crisp Original Roggenvollkornknäcke. Snacks/Other: Nimm2 Lachgummi Heroes, Dr. Oetker Götterspeise mit Bourbon-Vanillesoße. more...
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Gaining 0.4 kg a Week
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Hegilein's Weight History
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