Weigh In record (no journal entry) for 08 August 2018
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 23.16g | Prot: 71.33g | Carbs: 169.14g.
Breakfast: Miele, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Fesa di Tacchino, Scotti Riso Integrale Gran Nero, Zucchine. Dinner: Nocciole, Nostromo Tonno al Naturale , Misura Crackers Integrali, Zucchine, Melanzana. Snacks/Other: Mulino Bianco Pan Bauletto Integrale, Nocciole, Hero Marmellata Light Ciliegie Nere, Mulino Bianco Fette Biscottate Integrali (8,8g), Sunny Via Sciroppo d'agave, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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Losing 0.5 kg a Week
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Ilaria Ramundo's Weight History
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