Weigh In record (no journal entry) for 08 August 2018
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61.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 25.44g | Prot: 52.56g | Carbs: 159.66g.
Breakfast: LeitBom Leite Semidesnatado, LeitBom Leite Integral. Lunch: Uvas, Perdigão Salame Defumado, Pasta de Queijo, Bauducco Torrada Integral (3). Dinner: Açaí. Snacks/Other: Atlhetica Best Whey Cookies & Cream. more...
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Losing 6.3 kg a Week
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