antielit's Journal, 08 Aug 18

Weigh In record (no journal entry) for 08 August 2018
67 kg Lost so far: 7 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:
592 kcal Fat: 19.97g | Prot: 25.68g | Carbs: 77.09g.   Breakfast: Eti Lifalif Yulaf Ezmesi, Aknaz Tam Yağlı Kaşar Peyniri, Tam Buğday Ekmeği. more...
Losing 1.0 kg a Week

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antielit's Weight History


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