Weigh In record (no journal entry) for 08 August 2018
|
79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
403 kcal
|
Fat: 8.79g | Prot: 22.10g | Carbs: 59.33g.
Breakfast: Café, Colun Yogurt Batido. Lunch: Esmeralda Palmitos en Rodajas, PF Jamón Artesanal, Fuchs Pan Molde Integral. Snacks/Other: Café. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mauro Vera's Weight History
|