Weigh In record (no journal entry) for 08 August 2018
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72.8 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 12.55g | Prot: 55.28g | Carbs: 52.09g.
Breakfast: Coffee, Truvia Sweetener (Packet), Coffee-Mate French Vanilla Powder Coffee Creamer. Lunch: Premier Nutrition High Protein Shake - Strawberries & Cream. Dinner: Green Giant Riced Veggies Cauliflower & Broccoli, Morningstar Farms Chipotle Black Bean Burger. more...
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Losing 4.4 kg a Week
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 Comments
Thank you guys. My final goal is to reach 160.0 I’m so close!!!!!!!
08 Aug 18 by member: KTaylor31
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KTaylor31's Weight History
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