Weigh In record (no journal entry) for 08 August 2018
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72.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 55.49g | Prot: 41.84g | Carbs: 23.13g.
Breakfast: Extra Virgin Olive Oil, Thyme (Dried), Pinar Labneh, Tomatoes, Cucumber, Spinach, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Instant Powder). Lunch: Beef Broth (Home Recipe), Tomato Puree, Heavy Cream, Purity Farms Organic Ghee Clarified Butter, Onions, Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops). Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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Losing 0.9 kg a Week
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sallyreda's Weight History
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