Weigh In record (no journal entry) for 08 August 2018
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102.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 97.81g | Prot: 109.02g | Carbs: 59.99g.
Breakfast: Tangerine, Café Brasileiro Café, Cream Substitute (Powdered). Lunch: Bob's Torta Mousse de Chocolate, Bistrot Fitness Risoto De Filé Mignon Com Arroz Integral . Dinner: Lamb Chop (Lean and Fat Eaten). more...
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Losing 7.7 kg a Week
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quevedo007's Weight History
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