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karu78
Journal
08 Aug 18
karu78's Journal, 08 Aug 18
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Weigh In record (no journal entry) for 08 August 2018
57.9 kg
Lost so far:
0 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2018:
1460 kcal
Fat: 40.50g | Prot: 47.90g | Carbs: 232.11g.
Breakfast:
Playadito Yerba Mate, Banana.
Lunch:
Banana, Huevo Duro, Lucchetti Spaghetti.
Dinner:
Pizza de Queso.
Snacks/Other:
Factura con Crema Pastelera, Bagley Traviata.
more...
1628 kcal
Exercise:
eliptico - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
steady weight
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karu78's Weight History
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