Weigh In record (no journal entry) for 08 August 2018
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58.9 kg
Lost so far: 8.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 76.38g | Prot: 90.64g | Carbs: 20.17g.
Breakfast: Queijo Parmesão (Ralado), Azeite de Oliva, Ovo (Inteiro), Café. Lunch: Linguiça de Frango, Tomates, Rúcula, Alface. Dinner: Tomates, Peito de Frango, Omelete ou Ovos Mexidos. Snacks/Other: Queijo Parmesão (Duro), Café. more...
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Losing 0.3 kg a Week
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Ana Malta's Weight History
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