Weigh In record (no journal entry) for 08 August 2018
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48.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 45.10g | Prot: 55.59g | Carbs: 210.72g.
Breakfast: 海綿蛋糕, 海綿蛋糕, 海綿蛋糕. Lunch: 營多撈麵 (INDOMIE) 杯麵, 桂圓, 玉米. Dinner: 蔬菜沙律, 吞拿魚沙律. more...
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Losing 0.8 kg a Week
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cleobaby119's Weight History
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