Weigh In record (no journal entry) for 08 August 2018
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104.3 kg
Lost so far: 29.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 32.27g | Prot: 29.30g | Carbs: 4.75g.
Breakfast: Turkey Bacon, Cheddar Cheese, Egg, Almond Meal Flour. more...
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Losing 3.0 kg a Week
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Athensgym's Weight History
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