Weigh In record (no journal entry) for 08 August 2018
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87.8 kg
Lost so far: 2.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 13.31g | Prot: 35.44g | Carbs: 71.91g.
Breakfast: Coffee with Cream and Sugar. Lunch: Chicken Breast. Dinner: Meatless Spaghetti with Tomato Sauce. more...
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Losing 2.4 kg a Week
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MLaurie7's Weight History
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