Weigh In record (no journal entry) for 08 August 2018
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104.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 112.54g | Prot: 102.38g | Carbs: 60.91g.
Breakfast: Friboi Carne Moída de Acém, Ovo Mexido, Tirolez Queijo Provolone, Café. Lunch: Café, Caldo de Feijão, Bisteca Bovina, Repolho Refogado. Dinner: Santa Helena Amendoim Torrado e Salgado sem Pele, Café. more...
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Losing 0.6 kg a Week
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Reinaldo62's Weight History
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