Weigh In record (no journal entry) for 08 August 2018
|
66.6 kg
Lost so far: 7.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
562 kcal
|
Fat: 1.50g | Prot: 6.65g | Carbs: 141.60g.
Breakfast: Чай с Сахаром. Snacks/Other: Зефир, Кофе, Персики. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksusauzun's Weight History
|