Weigh In record (no journal entry) for 08 August 2018
|
64.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
980 kcal
|
Fat: 31.00g | Prot: 29.00g | Carbs: 122.00g.
Breakfast: Great Value 2% Reduced Fat Milk, General Mills Cheerios. Lunch: Mott's Cinnamon Applesauce (Container), Kraft Miracle Whip Dressing, Jiffy Creamy Peanut Butter, Great Value White Sandwich Bread (28g). Dinner: Betty Crocker Tuna Helper - Creamy Broccoli. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jerry turk's Weight History
|