Weigh In record (no journal entry) for 08 August 2018
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66.4 kg
Lost so far: 42.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 68.05g | Prot: 96.62g | Carbs: 58.14g.
Breakfast: Овсяная Каша на Молоке. Dinner: Глобус Капуста Цветная и Брокколи Запеченная. Snacks/Other: Сыр Гауда, Минтай Жареный. more...
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Losing 0.4 kg a Week
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