莎莎給油's Journal, 09 Aug 18

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34.5
39

62.9 kg Lost so far: 3 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:

1402 kcal

Fat: 55.46g | Prot: 72.14g | Carbs: 158.20g. Breakfast: 安佳起司片, 林鳳營脫脂鮮乳, 檸檬水, 吐司. Lunch: 7-11 蔬食滷味. Dinner: 地瓜, 豆干, 中華火鍋豆腐, 皮蛋. Snacks/Other: 米血糕, 地瓜球. more...

1929 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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莎莎給油's Journal, 09 Aug 18

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莎莎給油's Weight History