Weigh In record (no journal entry) for 09 August 2018
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51.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 50.54g | Prot: 84.59g | Carbs: 204.21g.
Breakfast: Pisang, Pisang, Herbalife Nutritional Shake Mix Wild Berry. Lunch: Nasi Putih, Ikan, Bimoli Minyak Goreng, Kerupuk Makanan Ringan, Kecambah, Tempe, Rujak. Dinner: Pisang, Herbalife Nutritional Shake Mix Wild Berry. Snacks/Other: Martabak Manis, Edamame. more...
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Losing 2.1 kg a Week
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aivha1927's Weight History
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