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Thayanne.ivete
Journal
08 Aug 18
Thayanne.ivete's Journal, 08 Aug 18
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Weigh In record (no journal entry) for 08 August 2018
88.9 kg
Lost so far:
0.1 kg
.
Still to go:
19.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2018:
680 kcal
Fat: 12.09g | Prot: 42.04g | Carbs: 100.85g.
Breakfast:
Vitalon Mingau de Aveia.
Lunch:
Salada Cozida, Sadia Filé de Peito, Quero Feijão Carioca , Arroz Branco (Cozido).
Dinner:
Ragazzo Ovo de Galinha Cozido, Batata-Doce (sem Casca, Cozido, Fervido).
Snacks/Other:
Suco Detox, Maçã.
more...
2632 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Thayanne.ivete's Weight History
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