|
107/70/93
|
60.6 kg
Lost so far: 37.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
2908 kcal
|
Fat: 185.54g | Prot: 152.27g | Carbs: 163.17g.
Breakfast: 義美 無糖優酪乳, 牛油果. Lunch: 雞蛋（整個）, 豉油/醬油. Dinner: 麥當勞 (McDonald's) 麥克雞塊(6塊), 肯德基 (KFC) 勁爆雞米花(大), 肯德基 (KFC) 原味蛋塔, 肯德基 (KFC) 炸雞, 肯德基 (KFC) 無糖茉莉綠茶. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|