Weigh In record (no journal entry) for 09 August 2018
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61.6 kg
Lost so far: 2.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 63.94g | Prot: 76.39g | Carbs: 105.67g.
Breakfast: Lidl Special Muesli, Total 0% Greek Yoghurt. Lunch: Spinach, Aldi Unsmoked Bacon Medallions, Asda Spring Onions, Valley Spire Lighter Mature Grated Cheese, Aldi Mini Wraps. Dinner: Coconut Oil, Asda Garden Peas, Avocados, Cauldron Original Tofu, Fresh Lemon Juice, Garlic. Snacks/Other: Aldi Pea Snacks, Oil Popped White Popcorn. more...
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1731 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 28 minutes, Resting - 16 hours and 32 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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Sue dude's Weight History
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