Weigh In record (no journal entry) for 09 August 2018
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90.7 kg
Lost so far: 3.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 128.69g | Prot: 85.23g | Carbs: 188.38g.
Breakfast: Tomatenmark, Schärdinger Primina, SPAR Mischbrot, Hartgekochtes Ei, Kaffee mit Milch und Zucker. Lunch: Granny's Apfelsaft Gespritzt, Karnerta Kärtner Hauswürstel, Mischbrot, Schärdinger Bergkäse. Snacks/Other: Panna Cotta, Softeis, Natural Power ISO Fit Sport. more...
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3876 kcal
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Exercise:
Hiking - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Iceman-2's Weight History
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