Weigh In record (no journal entry) for 09 August 2018
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72.8 kg
Lost so far: 14.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 17.81g | Prot: 119.74g | Carbs: 130.40g.
Breakfast: Петелинка Котлеты Куриные, Рис Отварной. Lunch: Кубанский Молочник Творог Обезжиренный. Dinner: Петелинка Котлеты Куриные, Помидоры. Snacks/Other: Нектарин. more...
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Gaining 0.7 kg a Week
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4adushko's Weight History
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