Weigh In record (no journal entry) for 09 August 2018
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124.1 kg
Lost so far: 5.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 143.69g | Prot: 77.39g | Carbs: 163.81g.
Breakfast: Plattpfirsich, Sanct Bernhard Schwarzkümmelöl, Koro Drogerie Blütenpollen, BioBio Apfelessig. Lunch: Mayonnaise, Gekochte Karotten, McDonald's Pommes Frites (Groß), Paniertes Schnitzel. Dinner: Fromani Le Gruyere, G.A. Müller Original Frankfurter Rindswürstchen. Snacks/Other: Veltins V+ Grapefruit, Ritter Sport Schokowürfel. more...
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Losing 2.3 kg a Week
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destination100's Weight History
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