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Cloow
Journal
09 Aug 18
Cloow's Journal, 09 Aug 18
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Weigh In record (no journal entry) for 09 August 2018
71.4 kg
Lost so far:
22.3 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2018:
689 kcal
Fat: 13.31g | Prot: 28.35g | Carbs: 110.54g.
Breakfast:
Sunny Via Sirop d'agave, Bjorg Lait de Soja Vanille, Cannelle, Pommes Pink Lady.
Lunch:
Saint Eloi Champignons de Paris , Melon, Riz Blanc, Jean Hervé Purée de Sésame 1/2 Complet.
Dinner:
Lima Avoine Cuisine, Cora Lentilles Préparées.
Snacks/Other:
Gerblé Biscuit Coco.
more...
1827 kcal
Exercise:
Elliptical - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Cloow's Weight History
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