Weigh In record (no journal entry) for 09 August 2018
|
69 kg
Lost so far: 18.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
377 kcal
|
Fat: 19.11g | Prot: 30.06g | Carbs: 23.75g.
Lunch: Ашан Рыба Запечённая , Салат Овощной с Маслом, Гречка Отварная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ksenia0909's Weight History
|