Weigh In record (no journal entry) for 09 August 2018
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86 kg
Lost so far: 7.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 32.55g | Prot: 73.64g | Carbs: 55.08g.
Breakfast: Té (Infusión), Hacendado Té Verde. Lunch: Melón Tuna, Carrefour Pechuga de Pollo al Natural, Aguacate, Mercadona Base Ensalada Iceberg. Snacks/Other: Cerveza Normal. more...
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Losing 2.5 kg a Week
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papidoyle's Weight History
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