ㄎㄧㄤ😱
|
57.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
884 kcal
|
Fat: 63.82g | Prot: 45.53g | Carbs: 32.01g.
Breakfast: 防彈咖啡. Lunch: 大陸妹, 豬肝連, 米粉(煮熟). Dinner: 魷魚, 蚵仔湯, 鴨腸. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|