Weigh In record (no journal entry) for 09 August 2018
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88.9 kg
Lost so far: 14.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 13.66g | Prot: 50.63g | Carbs: 32.53g.
Breakfast: Milbona Skyr Erdbeere, Kaffee mit Milch. Lunch: Müller Kalinka Kefir, Dulano Salami 1A (7g), Dulano Kochschinken, Milbona Gouda Cremig-Mild, Coca-Cola Zero Koffeinfrei. more...
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Losing 3.2 kg a Week
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Galina251089's Weight History
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